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Our brain gradually begins to lose volume from age 30 to 40, so starting brain health maintenance early is crucial. Dr. Wu Guobin, director of Xin Yi Tang Traditional Chinese Medicine Clinic, introduced several tips for preventing dementia on the NTDTV (a sister channel of The Epoch Times) program “She Health.”

With an aging population, the number of people with dementia is gradually increasing. A 2024 study estimated that 6.9 million elderly Americans have Alzheimer’s disease—a number expected to double by 2060.We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.